Simple Way to Prepare Quick Black Bean Chili/Soup (Vegetarian or Not) for Healthy Food

Black Bean Chili/Soup (Vegetarian or Not).

Black Bean Chili/Soup (Vegetarian or Not)

Hey everyone, I hope you are having an incredible day today. Today, we're going to make a special dish, black bean chili/soup (vegetarian or not). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Black Bean Chili/Soup (Vegetarian or Not) is one of the most favored of current trending foods on earth. It's easy, it's fast, it tastes delicious. It's appreciated by millions daily. Black Bean Chili/Soup (Vegetarian or Not) is something which I have loved my entire life. They're nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook black bean chili/soup (vegetarian or not) using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean Chili/Soup (Vegetarian or Not):

  1. {Get 3 cans of black beans.
  2. {Take 1 can of vegetable broth.
  3. {Get 6 oz of can of tomato paste.
  4. {Take 1/2-1 of onion.
  5. {Make ready 1 tablespoon of chopped garlic.
  6. {Get 1 tablespoon of olive oil.
  7. {Make ready 1 tablespoon of salt.
  8. {Make ready 1/2 of ? tablespoon of lemon juice (didn't try).
  9. {Take 1 of + tomatoes (optional).
  10. {Prepare 1 of + avocados (optional).
  11. {Get of chopped cilantro (optional).
  12. {Take of Tabasco (optional).
  13. {Prepare of feta cheese.

Instructions to make Black Bean Chili/Soup (Vegetarian or Not):

  1. Boil chicken to make shredded chicken. (If not making vegetarian.).
  2. Use olive oil to sautéed chopped onion and garlic in a soup size pot..
  3. Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil..
  4. Pour about 2/3 into food processor, leave beans in pot..
  5. Blend and stir back in pot with left over beans in pot..
  6. Optional - add shredded chicken..
  7. Add Tabasco, tomato, avocado, feta cheese, and cilantro..

So that's going to wrap it up for this special food black bean chili/soup (vegetarian or not) recipe. Thank you very much for your time. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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